"...the quality of your service and products is remarkable."
--Dave Bruenger, Attackproof.com customer

YOU CAN EASILY USE A CREDIT CARD WHETHER YOU HAVE AN ACCOUNT OR NOT.  Safe, secure PAYPAL transactions, SSL encrypted.

• TO PAY WITH CASHIER'S CHECKS/MONEY ORDERS (U.S CURRENCY ONLY)
• ORDERING/SHIPPING QUESTIONS. WE CANNOT TAKE PHONE ORDERS.
• FOR DVD CONTENT QUESTIONS USE THE DVD GUIDE OR ASK ATTACKPROOF FORM
• Please allow 1-2 weeks for delivery within the U.S. and 2-4 weeks for International shipments (except for Slam Bags, 6-8 weeks but occasionally longer depending on customs in your country). See our Total Satisfaction Return Policy.

            BUY THE BEST-SELLING BOOK ATTACKPROOF FROM AMAZON           

Product details

Buy this product:

New York State residents must pay additional 7% sales tax. Please select "I AM a NY resident" or "I am NOT a NY resident" from drop down menu: :  I am NOT a New York State resident I AM a New York State resident, add 7% sales tax ($+4.55)

Quantity:   

THE GUIDED CHAOS

COMBAT CONDITIONING DVD

QUESTION: "How do I workout on my own?"
ANSWER: The Guided Chaos Combat Conditioning DVD

All the Guided Chaos drills back-to-back and non-stop on one DVD. No theory or extended explanations. Put it on, blast your stereo, follow along and work out--5 minutes, 20 minutes, an hour or longer--whatever you want-you decide! Also, many chapters end with a quick application demo of the skill just trained. Talk about practical! Comes with an awesome Native American Music inspired soundtrack which we find extremely motivational (same kind of music we used to play in our classes back in the '80s).  Almost 2 Hours long.

SPECIAL BONUS: when you purchase the DVD we will also email you the password to the accompanying Combat Conditioning eBook with helpful workout tips (available on our website).

(NOTE: this is a one person, solo workout DVD. Drills that require partners, elaborate equipment or are too "esoteric" for a workout video have been excluded. Full explanations and applications of principles and exercises can be found in The Companion Series DVDs).

We've got to tell you, this is one fun dvd and it really makes doing the drills and setting up a training program EASY! There should be some greatly improved practitioners out there real soon...

ADDITIONAL NOTE: If you HAVEN'T read our book or seen our other DVDs, these exercises will almost certainly appear unusual and confusing.

"...I finally have my inspiration to do regular  exercises that will get my skills beyond basic Close Combat as  described in the earliest parts of the Attack Proof book.  Well done  on the DVD.  Everything is covered, so much of the mystery translating  book to practice is fairly cleared up for me.  And--the music--that Native American inspired track--VERY COOL.  I like that it was filmed (the exercises) in the setting you GCers  actually learn at--the gym. Since I work out at a gym (my condo home  is too small), I got more comfortable with the idea of doing this in  front of spectators--and face it, from the uninitiated you will get  some looks of interested curiosity and some "What the hell? He's off  his meds!" looks too.  --Marlon M.  Former Florida law enforcement officer, served in  Multi-Agency Gang Task Force; Sex Offender Task Force; assigned to unit  supervising High Risk/Violent Felon Electronic Monitoring with GPS  tracking. Teaches fitness kickboxing-bootcamp style. "I was very impressed with the DVD, both in it's length and thoroughness.   The DVD shows numerous drills for developing and improving balance, as well as, eye-hand coordination drills, both of which are the cornerstones for success in martial arts and sports for that matter.  This is something that is largely not discussed or developed in other martial arts, at least in none of the ones I studied (Krav Maga and Tae Kwon Do).  I highly recommend this DVD.  Excellent work!! Well done. Bravisimo." --James Taylor

Read Ari's Review

THE GUIDED CHAOS COMBAT CONDITIONING DVD CHAPTER LIST:

BALANCE, BODY UNITY AND LOOSENESS TRAINING

Ninja Walk
Vacuum Walk
Crazy Walk
Gorilla Walk
Low Creep
Turning
Turn/Vacuum Walk
Rowing the Boat/Rolling the Ball
Rolling/Vacuum Walk
Forward-Back Rooting
Body Writing
High-Step Striking
Dry Land Swimming
Swimming/Vacuum Walk
Unity Striking

DROPPING ENERGY AND STRIKING POWER

7 Step Drop Drill
Speed Flows
Slam Bag Drills
Anywhere Strikes
Circle Clap
Swarm of Bees
Body Striking

FOOTWORK TRAINING

Foot Circles
Footwork Drills
Footwork & Kicking
Box Step
Puppeteering
Hackey-Sack

HYPER--BALANCE & TENDON STRENGTH TRAINING

Groundfighting
Wobble Board Drills
Wobble Board Drop Step Hitting
Atomic Leg Crusher
1 Minute Push-up
Warrior Sun Pole Stance
Iso-Dynamic Exercises
Weighted Rowing the Boat
Weighted Long-Stepping
Battle Axe Box step

INTEGRATED BALANCE, BODY UNITY, LOOSENESS, SENSITIVITY & VERSATILITY TRAINING

Deep Pocketing Drills
RHEM (Relationship of Human Energy to Motion)
Washing the Body
Wash/Hackey/Vac/Ninja Walk
Polishing the Sphere
Polishing the Sphere with Spontaneous Drop Hits

WARNING: The information on these videos is extremely dangerous and is not intended for sport, play or competition but for the sole purpose of protecting yourself in an unprovoked attack on your life.

Approx. 110 minutes total on 1 DVD $65.00 plus shipping and handling. NTSC video format. (New York State residents must pay additional sales tax). Please allow 1-2 weeks for delivery.

Your shopping cart