Product name: GUIDED CHAOS COMBAT CONDITIONING DVD
Buy this product:
THE GUIDED CHAOS
COMBAT CONDITIONING DVD
"Received the Combat Conditioning video a week ago. Like your other videos, another work of art. This was exactly what I was looking for as a solution for solo training. I train every day, this video offers an incredible library of exercises to keep the body and mind in great fighting form. Thank you for an excellent job." --Roderick, Los Angeles CA
QUESTION: "How do I workout on my own?" ANSWER: The Guided Chaos Combat Conditioning DVD
All the Guided Chaos drills back-to-back and non-stop on one DVD. No theory or extended explanations. Put it on, blast your stereo, follow along and work out--5 minutes, 20 minutes, an hour or longer--whatever you want-you decide! Also, many chapters end with a quick application demo of the skill just trained. Talk about practical! Comes with an awesome Native American Music inspired soundtrack which we find extremely motivational (same kind of music we used to play in our classes back in the '80s). Almost 2 Hours long.
SPECIAL BONUS: when you purchase the DVD we will also email you the password to the accompanying Combat Conditioning eBook with helpful workout tips (available on our website).
(NOTE: this is a one person, solo workout DVD. Drills that require partners, elaborate equipment or are too "esoteric" for a workout video have been excluded. Full explanations and applications of principles and exercises can be found in The Companion Series DVDs).
We've got to tell you, this is one fun dvd and it really makes doing the drills and setting up a training program EASY! There should be some greatly improved practitioners out there real soon... ADDITIONAL NOTE: If you HAVEN'T read our book or seen our other DVDs, these exercises will almost certainly appear unusual and confusing.
"...I finally have my inspiration to do regular exercises that will get my skills beyond basic Close Combat as described in the earliest parts of the Attack Proof book. Well done on the DVD. Everything is covered, so much of the mystery translating book to practice is fairly cleared up for me.
And--the music--that Native American inspired track--VERY COOL.
I like that it was filmed (the exercises) in the setting you GCers actually learn at--the gym. Since I work out at a gym (my condo home is too small), I got more comfortable with the idea of doing this in front of spectators--and face it, from the uninitiated you will get some looks of interested curiosity and some "What the hell? He's off his meds!" looks too.
--Marlon M. Former Florida law enforcement officer, served in Multi-Agency Gang Task Force; Sex Offender Task Force; assigned to unit supervising High Risk/Violent Felon Electronic Monitoring with GPS tracking. Teaches fitness kickboxing-bootcamp style.
"I was very impressed with the DVD, both in it's length and thoroughness. The DVD shows numerous drills for developing and improving balance, as well as, eye-hand coordination drills, both of which are the cornerstones for success in martial arts and sports for that matter. This is something that is largely not discussed or developed in other martial arts, at least in none of the ones I studied (Krav Maga and Tae Kwon Do). I highly recommend this DVD. Excellent work!! Well done. Bravisimo." --James Taylor
THE GUIDED CHAOS COMBAT CONDITIONING DVD CHAPTER LIST:
BALANCE, BODY UNITY AND LOOSENESS TRAINING
Ninja Walk Vacuum Walk Crazy Walk Gorilla Walk Low Creep Turning Turn/Vacuum Walk Rowing the Boat/Rolling the Ball Rolling/Vacuum Walk Forward-Back Rooting Body Writing High-Step Striking Dry Land Swimming Swimming/Vacuum Walk Unity Striking
DROPPING ENERGY AND STRIKING POWER
7 Step Drop Drill Speed Flows Slam Bag Drills Anywhere Strikes Circle Clap Swarm of Bees Body Striking
Groundfighting Wobble Board Drills Wobble Board Drop Step Hitting Atomic Leg Crusher 1 Minute Push-up Warrior Sun Pole Stance Iso-Dynamic Exercises Weighted Rowing the Boat Weighted Long-Stepping Battle Axe Box step
INTEGRATED BALANCE, BODY UNITY, LOOSENESS, SENSITIVITY & VERSATILITY TRAINING Deep Pocketing Drills RHEM (Relationship of Human Energy to Motion) Washing the Body Wash/Hackey/Vac/Ninja Walk Polishing the Sphere Polishing the Sphere with Spontaneous Drop Hits
WARNING: The information on these videos is extremely dangerous and is not intended for sport, play or competition but for the sole purpose of protecting yourself in an unprovoked attack on your life.
Approx. 110 minutes total on 1 DVD $65.00 plus shipping and handling. NTSC video format.(New York State residents must pay additional sales tax). Please allow 1-2 weeks for delivery.