| |
|
DON'T HAVE A PAYPAL ACCOUNT? NO PROBLEM!
YOU CAN EASILY USE A CREDIT CARD WHETHER YOU HAVE AN ACCOUNT OR NOT. Safe, secure PAYPAL transactions, SSL encrypted.
• IF YOU DON'T HAVE A PAYPAL ACCOUNT, SCROLL TO THE BOTTOM OF THE PAYPAL PAGE WHEN YOU ARE TRANSFERRED THERE AND NEXT TO WHERE IT SAYS "DON'T HAVE A PAYPAL ACCOUNT? USE YOUR CREDIT CARD," CLICK ON "CONTINUE."
• TO PAY WITH CASHIER'S CHECKS/MONEY ORDERS (U.S CURRENCY ONLY)
• ORDERING/SHIPPING QUESTIONS. WE CANNOT TAKE PHONE ORDERS.
• FOR DVD CONTENT QUESTIONS USE THE DVD GUIDE OR ASK ATTACKPROOF FORM
• Please allow 1-2 weeks for delivery within the U.S. and 2-4 weeks for International shipments (except for Slam Bags, 6-8 weeks but occasionally longer depending on customs in your country).
BUY THE BEST-SELLING BOOK ATTACKPROOF FROM AMAZON
|
Product name:
UK SEMINAR: ADVANCE CREDIT CARD DISCOUNT PURCHASE FOR SATURDAY & SUNDAY 11/15-16 |
Price:
$121.00 |
Buy this product:
"The Way of Adaptation"
TOPICS COVERED:
Day 1
- WARM UP: Balance, Looseness, Sensitivity, Power
- Stand on One Foot, Walking Exercises
- Polishing the Sphere – Drop, Wash the body
- Side to Side and Long Step
- AWARENESS, INTERVIEW
- PREEMPTIVE STRIKE
- BASIC CLOSE COMBAT STRIKES
- CHOP, PALM HEEL, ELBOW, LOW KICK – ALL WITH BALANCE
- FRIGHT REACTION, ATTACK THE ATTACKER
- DRILLS: CHOP, REPEATED CHOP
- PALM HEELS, REPEATED PALM HEELS
- CHOP, PALM HEEL, KNEE
- CLEAR AND HIT
- Clear, Chop and Step Same Side and Opposite Step
- Clear, Palm Heel
- Clear Down, Palm Heel Over
- Clear by chopping and moving in
-----BREAK
- STEPPING DRILLS
- Box Step
- Puppeteering
- TACTILE SENSITIVITY
- Staying connected
- Moving out of the way
- DRILL: Keep knife away
- LOOSENESS & PLIABILITY
- Turning, Dead arms, Hula
- Pocketing, Pocketing and Turning while Hitting
- MULTI-HITTING – SINGLE ARM COMBINATIONS
- Chop, Elbow
- Palm Heel, Elbow
- Palm Heel – Chest, Chin
- Elbow, Chop (Add opposite arm Palm Heel)
- INTRODUCTION TO CONTACT FLOW
- Anything goes movement, restricted speed and power
- Developing greater fighting skill
- Q&A
-----Finish Day 1
Day 2
- EVERYTHING HAPPENS FROM THE CENTER
- Yin or Yang: Being attached or detached from your center
- Looseness and/or Body Unity
- Pulsing and moving
- Pulsing and hitting
- False Read
- Opportunistic Grabs, Locks, and Balance Manipulations
- Non Committed Movement and Structure: Changing Sooner
- GETTING CLOSE
- Going in immediately: Relying on your ability to adapt
- Clear and hit
- Up the middle
- Stand on their center
- Stand in the pocket
- Attacker / Defender Rehearsal
- Contact Flow – "Monster Man" or "Switch" Drill
- DROPPING POWER
- Looseness and Root: Hitting with the floor
- Feeling the bones
-----BREAK
- ANYTHING ANYWHERE ALL THE TIME
- Never bypass a target for another one
- Using what you have
- Multitasking
- AWARENESS AND DEVELOPMENT
- Slow, Light Contact Flow
- Q&A
- OPEN PRACTICE WITH COACHING
-----Finish Day 2
| Cost of Admission: 2 ways to pay... |
Pre-pay (confirmed before ) from Unity Martial Arts:
£35 at the door for each day (cash only, sorry no checks)
£70 at the door for both days (cash only, sorry no checks) After :£40 at the door for each day (cash only, sorry no checks)
£80 at the door for both days (cash only, sorry no checks) |
SPECIAL DISCOUNT FOR ADVANCE TICKET PURCHASE FROM THE ATTACKPROOF.COM WEBSITE BEFORE :
One day: $61 U.S. currency = approx. £35
Both days: $121 U.S. currency = approx. £70
|
| To purchase Saturday only, click here. |
| To purchase Sunday only, click here. |
| To purchase both Saturday & Sunday, you're on the right page | IMPORTANT: WHEN YOU PURCHASE FROM THE ATTACKPROOF.COM WEBSITE, BE SURE TO PRINT OUT YOUR PAYPAL RECEIPT. HOLD ON TO IT, THIS WILL BE YOUR ADMISSION TICKET (WE WILL ALSO HAVE A LIST AT THE SEMINAR). 
Your cart is empty!
|
|
|
|
Custom Search
GUIDED CHAOS INTENSIVE: 
