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  FEEDBACK ON OUR 2-DAY GUIDED CHAOS INTENSIVE SEMINAR IN BRITAIN AT THE
UNITY MARTIAL ARTS ACADEMY...
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"Dear Grand Master Perkins,
Thank you again for coming to the UK and sharing your time and expertise over the week end. It has been a great opportunity for me to have a chance to train with you, as well as with your top instructors. This confirmed to me the unique value of KCD, which I had got an initial idea from the book and the Conditioning DVD i.e., this is a style which combines ruthless techniques for survival, as well as internal aspects for lifelong personal improvement, into a coherent, compelling format. This is something I had been looking for in all the arts I practiced, without really finding it. I felt most arts I tried over time at least as they are positioned today, separated the internal and the deadly combat aspects; not only were these not part of the same art, it was almost as if they were not compatible. Thank you for getting these back together!
I'll do my best to practice what I was shown, until such time that I may get the opportunity to train with you again.
With my deepest respect, Sylvain Fabre" |
| "The Grease That Makes All Your Other Training Work Better" |
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WOMEN'S SEMINAR 3/29/08 OREGON/IDAHO:
Instructed by Guided Chaos 2nd Degree and Corrections Officer Bob Miller. 1:00-5:00 PM. Cost will be $35.00 per person. Call 208-405-8253 or email us for more information.
Aarestad Physical Therapy and Fitness Center
198 S. Oregon St.
Ontario, OR 97914 |
- DISARM/DISABLE ATTACKERS
- DYNAMIC SHOOTING UNDER STRESS
- WHAT DOESN'T WORK
- FOR GUN OWNERS AND NON-GUN OWNERS ALIKE
As most of you may already know on December 1, 2007 we will be having our combat handguns seminar. This will consist of many techniques that will allow you to disarm and/or disable an attacker who is armed with a firearm at close contact range. We will also present methods of shooting under high stress chaotic conditions from various positions most of which will be dynamic. For safety we will be using soft air pellet handguns among other mock weapons for the training. Even if you do not own or use a firearm this seminar will be extremely valuable.
Besides the training in what actually works we will present some of what does not work or can be easily made far more usable under realistic conditions. Unfortunately there are some faulty techniques that are taught today in some of the most well known places. Some of these techniques will be closely scrutinized for their validity under dynamic real world conditions.
Much of this information is based on actual experience of men and women who have prevailed and some who have not in close contact combative armed encounters. As a forensic expert who has studied this area extensively I have found that there is much that has been overlooked or just missed by some instructors. This does not include those instructors who have diligently studied and researched and trained in realistic and proven methodologies.
Fancy or foreign names for maneuvers don't make them better or workable for that matter. While being in great physical condition can enhance most tactical endeavors it is not always necessary for getting through a serious high speed life and death situation.
Even if you have had a great deal of training in many schools and have had valid street experience this seminar may answer or create some questions for you.
Please examine yourself and ask what it means to you to have knowledge that may make the difference between going home or not at the end of the day.
This seminar is good for both the beginner and the most advanced combat oriented people.
Reality and Reason not Macho wins the day. JP
All seminars will be at Premier Fitness in Nanuet NY at 11:30am. All seminars are $75 payable with cash or credit card at the front desk ($50 for class members).
| NEXT SEMINAR: 9/30/07 |
"WHEN ALL ELSE FAILS..."
(WOMEN'S SELF-DEFENSE) |
Instructed By:
 Killeen Good, Close Combat Expert, 3rd Degree Black Belt
Martial Realists Association, 3rd Degree Black Belt ICMAF,
3rd Degree Black Belt Guided Chaos
= Master Fitness Trainer
= Certified with 16 Health and Fitness organizations Including: N.A.S.M., A.C.E., Yoga Fit, A.F.A.A.
= Creator of "Killeen's Survival Diet for Women" (coming soon)
= First place New York Grand Prix Bike Race 1989
 Lt. Col. Al Ridenhour, Close Combat Master
= Former Anti Terrorism / Force Protection Officer for Multi-National Forces West in Iraq
= Counter Terror / Physical Security Expert
= Veteran Operation Iraqi Freedom
= Veteran Persian Gulf War
Full Bio
Meet Lt. Col. Al up close and personal...
Sunday, September 30th 11:30am to 3pm
All seminars will be at Premier Fitness in Nanuet NY. All seminars are $75 payable with cash or credit card at the front desk ($50 for class members).
FULL SEMINAR OUTLINE COMING SOON...
Who is Killeen Good?
For 25 Years Killeen has worked in the health and fitness industry as a personal trainer and spokesperson. She is certified with A.A.H.F. American Academy Of Health and Fitness / post-rehab conditioning specialist, N.A.S.M National Academy Of Sports Medicine, ACE, American Council of Exercise, I.C.M.A.F. International Combat Martial Arts Federation, A.P.T.A American Personal Training Association, YOGAFIT, ENERGENETICS Holistic Counseling Applications to Fitness, A.F.A.A. Aerobics Association Of Fitness Professionals, I.A.F.P. International Association Of Fitness Professionals E.C.A.A.F.P. East Coast Alliance / Aerobics And Fitness Professionals. From 1982-1989 Killeen was co-owner of the Mid-Westchester Nautilus Fitness Center. From 1988-1996 she worked with many health clubs in Westchester County, New York as a personal trainer and aerobics instructor. Since 1996 Killeen has owned and operated the Personal Trainers Association which offers post-rehab conditioning, Yoga classes, Corporate and group fitness programs, stress management classes, personal training and self-defense classes. Killeen has studied martial arts with Master John Perkins since 1982. She has earned a 3rd degree black belt in Close Combat and Ki Chuan Do. She enjoys a challenge and has competed in many triathlons and bike races, placing 1st in the Grand Prix bike race in New York in 1989. Since 2000 Killeen has been working with Fit Bodies Inc. & teaches fitness classes at various hotel resorts & spas in South America & the Caribbean Islands.
Killeen ’s main focus as a health professional now is to help educate and motivate women in reaching their health and fitness goals. Many times, emotional issues sabotage women’s health and efforts to get fit. She has developed a successful health and fitness program that focuses on emotional wellness and incorporated "Killeen's Survival Diet for Women" as an integral part of that success.
LAST SEMINAR: 8/25/07
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GUIDED CHAOS COMBAT BOXING (GHOSTFIST)
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 SEMINAR OUTLINE
What is Combat Boxing?
= Conventional Boxing Techniques + Guided Chaos Principles + Anything Goes Philosophy = Combat Boxing
= Very aggressive, overwhelming, and bludgeoning, …
= Multiple target areas – the whole body is a target area -- kidney/rabbit punches, liver shots, limbs, etc.
= How does it differ from conventional boxing techniques? Generally – you are limited by the rules. In addition, it is effective because it disrupts the rhythm of a conventional fighter.
= This seminar will be comprised of conventional boxing drills, a self defense component including adaptation of Guided Chaos drills for combat boxing (e.g., anywhere strikes with fists, contact flow with fists, fright reaction drills etc.), and Combat Boxing unleashed.
Topics
= Proper conditioning and alignment of the fist/wrist, to allow shots to the head.
= Standard punches and Guided Chaos modified punches – J, Power Right, Hooks, and uppercuts
Looping right hands, overhand rights, etc., punching with a vertical fist (knuckles point outward), Backfist, Drop punches
= Unconventional Target areas to move and break balance
= The importance of looseness, balance, sensitivity, and body unity.
= Guided Chaos warmup drills – focus on fists.
= Punching specific GC warmup drills
= Speed flow drills
= Cha Cha Drill
= Footwork drills
= RHEM movements using Combat Boxing techniques
Conditioning Drills to Develop Your Fist
= Horseshoe Drills
= Body Bar Drills
= Slam bag Drill
Combat boxing drills for Self Defense
= Using backfist to clear someone's guard for an attack/backfist jab.
= Close Combat Entry moves using backfist
= Defense against wild right hand (typical bar fight type punch)
= South Paw stance
= Fright Reaction
= Bear hug/drop shoulder/body shot/head shot
= Fright Reaction Drills -- (using Fighting Man Dummy)
Guided Chaos and Conventional Boxing Drills (Using the Heavy Baq)
Since there is a sportive aspect to what we are doing, some of the drills are based on conventional boxing drills to develop cardiovascular/muscular endurance, form, etc., others are specific to guided chaos combat boxing.
= Left Right/Right Lefts (Conventional boxing drill -- cardivascular/muscular endurance exercise)
= Heavy Bag Sprints – (1) squared off stance (conventional boxing drill to develop handspeed); and (2) For Combat Boxing
= Dempsey Drop
= Hitting Drills as shown in Companion Video Part One.
= Punching shifting body weight
= Chopping drills using the backfist
= Punching using wobble boards
= Double heavy bag drill
= Spinning Elbow
= Anywhere strikes using fists
= Interval training
= Stick and Stay Quick punches to move the bag
= 10 Seconds of Hell/All Out Drills
= Freestyle on the Bag
Focus Mitts/Super Body Protector Drills (More for fighting techniques and strategies)
= Step back Drill
= Boxer Push off counter
= Catch your balance
= Stopping power
One on One Drills
= Redirecting punch drill
= Contact Flow
= Gel Gloves 1 on 1
= Combat Boxing Contact Flow
= Defense against takedowns
This will be a physically demanding seminar--go at your OWN pace and do not over tax yourself!
All seminars will be at Premier Fitness in Nanuet NY at 11:30am. All seminars are $75 payable with cash or credit card at the front desk ($50 for class members). | | |
