|  |
THE GREASE THAT MAKES ALL YOUR OTHER SELF DEFENSE TRAINING WORK BETTER. Former forensic homicide investigator John Perkins' adaptive art of Guided Chaos, combining military Close Combat, internal energy principles, modified Native American Ground Fighting and Point Shooting. |
|  | | | | | | | | | |
|  | | | |
SELF-DEFENSE ISN'T PRETTY... Ultimate Fighting Championship rules. http://www.ufc.com/index.cfm?fa=LearnUFC.Rules Rules 1-18 are moves that we train all the time... ...and their counters. UFC Fouls ban the following actions: 1. Butting with the head. 2. Eye gouging of any kind. 3. Biting. 4. Hair pulling. 5. Fish hooking. 6. Groin attacks of any kind. 7. Putting a finger into any orifice or into any cut or laceration on an opponent. 8. Small joint manipulation. 9. Striking to the spine or the back of the head. 10. Striking downward using the point of the elbow. 11. Throat strikes of any kind, including, without limitation, grabbing the trachea. 12. Clawing, pinching or twisting the flesh. 13. Grabbing the clavicle. 14. Kicking the head of a grounded opponent. 15. Kneeing the head of a grounded opponent. 16. Stomping a grounded opponent. 17. Kicking to the kidney with the heel. 18. Spiking an opponent to the canvas on his head or neck. |
